When we think about maintaining excellent dental health, our minds often go straight to routine brushing, flossing, and dental check-ups. While these practices are undeniably crucial, another key aspect of oral wellness that’s often overlooked is calcium intake. This essential mineral is not only vital for strong bones, but also plays a critical role in keeping your teeth healthy and strong. Here’s a closer look at the link between calcium and dental health, along with some of the best natural sources of calcium to add to your diet!
(more…)
