From having a roof over your head to enjoying a delicious meal, there is a lot to be thankful for on Thanksgiving! As a result, your teeth may not cross your mind. However, they play a crucial role in a beautiful smile, a strong bite, and even your ability to communicate with your loved ones. So, don’t forget to show them some appreciation on turkey day. If you aren’t sure how, read on!
1. Fill Your Plates with Vegetables First
People often make the mistake of filling their plates with stuffing, cranberry sauce, and pie first – barely leaving any room for vegetables. This year, make an intentional effort to do the opposite! Add sauteed green beans, cooked carrots, and the like to your plate before loading up on the other sides.
2. Be Mindful of the Dessert You Choose
Don’t worry – you don’t have to skip dessert entirely to keep your smile healthy. Instead, choose a dessert that isn’t extremely crunchy, sticky, or acidic. After all, candy canes, pecan pie, and popcorn are delicious, but they can lead to a serious dental injury if you aren’t careful!
3. Choose Water Over Wine
On special occasions, you might be tempted to have wine or soda with your meal. However, drinking water will not only keep you hydrated, but it will also remove food particles from your teeth. Plus, it helps prevent stubborn stains from forming, while dark-colored beverages do the opposite!
4. Keep a Toothbrush and Floss Handy
Whether you are driving down the street to a friend’s house or flying across the country to be with your family this Thanksgiving, you need to keep a toothbrush and floss handy. That way, you can complete your oral hygiene regimen after you’re done eating, reducing your risk of cavities in the process.
5. Make Sure Your Next Cleaning Is on the Calendar
Have you visited your dentist twice this year? If not, it’s time to get your second dental checkup and teeth cleaning of 2024 on the calendar. If you have, then make sure that your first visit of 2025 has been scheduled. Remember, these routine visits play a crucial role in preventing oral health problems.
About the Practice
Our top-rated dental team at Community Dentists of Worcester wants you to have the best of both worlds: a wonderful holiday season and a healthy smile. That’s why we offer essential preventive care and restorative dentistry all under one roof. If you need to schedule an appointment with us, then visit our website or call (774) 255-7345. We look forward to hearing from you!
